Just me and the squirrel, Peaceful

 Chairs huddle together anticipating more rain.

 

While out sunday on the bike, took a detour  
thought there was a slim chance
someone might be weeding, with all the rain
things are growing fast.
As it turned out there was just me and the squirrel,
 and I did not wont to spook him by getting the camera
and focusing all the attention on him. 
*

Dig that bike

Out

Today was one of them great days when you catchup
 unexpectedly  with good people
you have met on the journey to recovery

Today it was  Jo,
Promoting Carers Week,  
18 - 24  June 2012

Go on get your leg over.

Soon finished the tin

Not the picture I envisaged when I started but 

pleased how it turned out.

*

No relapse, only salt water and sand in the tin

not even a crab.

*  

Monday's Art, a lighthearted meeting plenty of banter

We all know what sort of tin I was thinking of
when I started painting last night,
it was just a discarded tin on the water line, litter, detritus
just some thing spoiling the view.
then the head and hand came in
only time will tell how it ends up.  

Great Expectations  helping with your  recovery.

at our meeting in cheshunt

Painted in the warm sun over looking the out door activity center

More on offer from Great Expectations.

I'm getting involved with friends setting up a new group Great Expectations

The isolation is sometimes the hardest part of our recovery
our aim is to break down some of the barriers
and hopefully  have fun.